Our Trainers

Certified Personal Trainers in Buffalo

All Coaches Are Nationally Certified in personal training and in the “F1” method


Giovanni built Fierce Fitness on the principle that an inspired, fulfilled life is within reach for every one of us when we make our own health and vitality a priority. The architect of the scientifically-backed “F1 Method,” Giovanni utilizes his 20 years of experience, along with prestigious honors and certifications from the National Academy of Sports Medicine, IAPC (Body Building and Contest Preparation), NSCA CPT, TRX, Kickboxing Fitness Institute, and Elite Coaching Systems to construct unique training regimens and progressions that ensure results for every client. With a focus on injury prevention, corrective exercise, fat loss, lean muscle gain, and solid nutrition principals, he tailors goals and programs to fit for everyone from beginners to professional athletes. Gio embodies the fierce life, and as the founder of Fierce Fitness, he has dedicated his life to the health and wellness of his clients. His attention to detail and genuine passion will have you waking each day with purpose and drive, prepared – mentally and physically – to take on the next unique challenge.

A personal note from Gio:

“My ultimate goal is to use my passion, ongoing education and training abilities to improve each of my clients’ lives. I am positively dedicated and committed to helping you change your life – not just your body.”


We are excited to welcome Steven Didas as the newest addition to our elite Fierce Fitness training team! An ACSM Certified Exercise Physiologist with Bachelor degrees in Psychology and Exercise Science, Steven has a deep appreciation for what it takes to help his clients build stronger, dynamic bodies and healthier, resilient minds. He has spent nearly a decade representing international brands as a professional model and spokesperson, while working as a wellness coach and personal trainer for clients ranging from professional athletes and top models to injury rehabilitation and elderly care patients.

With a profound passion for life and people, Steven considers it a tremendous privilege to help his clients improve their lives as a whole. He will build and coach you through a program specifically tailored to your unique self that will get you looking incredible, moving better than ever, and motivated to take on your daily life like never before.


A collegiate swimmer and Tae Kwon Do Black Belt, Jeremy Delgado has been a Fierce Fitness coach since 2015. An ACSM Certified Personal Trainer, he also holds degrees in Exercise Science from the University at Buffalo and in Theatre from Southwestern University. At UB, he focused on the movement patterns, rehabilitation, and functional training while researching biomechanics and the gait mechanics of runners.

With his clients, Jeremy has proven time and time again that, with the correct training, anyone is capable of performing a multitude of exercises – regardless of prior injuries or limitations. Experienced in working with a broad range of injuries and exercise experience levels, Jeremy knows how to help each and every one of his clients perform better, feel stronger, and most importantly, live well.


With 16 years with the U.S. Air Force and the Security Police of the Air National Guard, Richard has a tremendous appreciation for the discipline and hard work it takes to live a healthy, active life. Upon leaving the service, he met Fierce’s founder, Giovanni, and it was then that his passion for helping others live their healthiest lives truly grew. While studying Tae Kwon Do, Karate, and working with Gio to learn the F1 Method, he worked for 5 years as a Brass Caster in the Steel Industry. He is an inspiration to the Fierce family and is our resident expert in what it takes to prioritize your own health – no matter your schedule or environment.

A Certified Personal Trainer with the National Academy of Sports Medicine, International Sports Sciences Association, and TRX training, Rich has made it his mission to share his passion for fitness and healthy living with each of his clients. An avid fisher, hunter, and outdoors man, he will show you what it takes to help you move your best and live your healthiest, best life.


A 2017 Canisius College alumni with a Bachelors of Science and Certification in Athletic Training, Josh is currently studying at D’Youville College to earn his master’s degree in dietetics. Determined to become an expert in the field of nutrition, with a focus on sports nutrition for elite athletes, he believes that food is not only fuel for daily living or performance – it should also be enjoyable.

Josh believes that anyone can be fit and attain a healthy lifestyle if they have the right coaching and motivation, and he wants to share his passion for fitness and nutrition and ignite your drive to change your life, not just your body.

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